Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Share:
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics...
Also Available in:
- Amazon
- Audible
- Barnes & Noble
- AbeBooks
- Walmart eBooks
More Details
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.
- Format:
- Pages: pages
- Publication:
- Publisher:
- Edition:Illustrated
- Language:eng
- ISBN10:006200753X
- ISBN13:9780062007537
- kindle Asin:B004MMEIT6