Practical Vipassana Meditational Exercises
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A book about a daily meditation in which the author explains that the action must be a consequence from our thinking and not an automatic action. He...
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A book about a daily meditation in which the author explains that the action must be a consequence from our thinking and not an automatic action. He says that we must focus on the abdomen, the movement of it, the breathing must be natural and at the first efforts the mind can get in confusion. It is question to training.
- Format:ebook
- Pages:36 pages
- Publication:
- Publisher:Buddhasasananuggaha Association
- Edition:
- Language:eng
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