"Believe" is an inspiring training journal for women who love to run and those trying out their running legs for the first time. Created by Lo and Ro, elite professional runners Lauren Fleshman ( Lo ) and Roisin McGettigan-Dumas ( Ro ), their "Believe" journal is much more than a workout log. It s a personal diary that will help keep you honest and motivated for running, while improving your mind and spirit alongside your body.

As a fun and insightful training diary, the "Believe" journal has a beautiful, clean design that will help you record your workouts to reveal patterns in your running. You ll quickly learn what works best for you as you work toward goals and achieve your biggest breakthroughs. Hand-drawn illustrations by Lo & Ro accompany positive messages that helped them become better runners and national champions.

The "Believe" journal from Lo & Ro offers a holistic framework to manage running as a part of your life and will help inspire you to become a better athlete."