The 4 Week Diet System - Brian Flatt’s newest weight loss program geared towards persons who want to drop some pounds quickly

The 4 Week Diet System is a 123-page PDF ebook that promises to address one of the biggest challenges that we all face – losing weight. The PDF eBook comprises of 4 handbooks compiled together for your convenience. The program is created by Brian Flatt, an expert in the diet, fitness and weight loss industry.

One of the great things about this program is that it helps you to lose FAT specifically – not just weight. You see, what often happens with weight loss diets is that you start losing water weight and muscle rather than fat. So, the number on the scale goes down but you still retain all of your body fat.

How Is The 4 Week Diet Structured?

Just in case you are not aware, the 4 Week Diet is simply a new addition to Brian Flatt’s popular fast weight loss diet plans. He already has 2 other programs on the market based on the same methods, but they are structured in different time frames to lose the weight within a few weeks.

If you’re already a fan of the 2 Week or 3 Week Diets by Brian Flatt, you’ll see that the format of the program is similar, however, the 4 Week Diet program is specifically designed for people who want lose up to 12 pounds of weight over the course of 4 weeks. It gives you the complete eating plan and exercise guide designed to help you lose weight quickly in 4 weeks.