The international bestselling phenomenon Quiet permanently changed how we see introverts and, equally important, how introverts see themselves. Now here is the companion journal with an assessment quiz and powerful prompts to help you harness your secret strengths, empower communication at home and at work, and nurture your best self. A lay-flat cover, smooth writing paper, and a ribbon marker make this an accessible tool for reflection and exploration.

Whether you're a textbook introvert, a natural extrovert, or somewhere in between, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about yourself and your own temperament through a self-assessment quiz, make progress towards self-awareness, and realize your own authentic qualities and worth. Then in part two, put that knowledge to practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues.