Fit for Golf: How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and Enjoy the Game More
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A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been...
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A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course
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- ISBN10:0071417907
- ISBN13:9780071417907
- kindle Asin:B001E6JKRS
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