A Proven, Step-By-Step System to becoming a Vegan
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You’re about to discover how to be a Vegan...What is Veganism? What are the food staples for maintaining a healthy diet whilst being a Vegan? Plan your diet and have fun shopping for new exciting foods. Know the science behind nutrition and health. Create the balance and so much more.
Here Is A Preview Of What You'll Learn...
The essential foods required to maintain a vegan diet) Planning menus How to cope with the Lifestyle changes The essential requirement to incorporate exercise Sharing mealtimes with Family and friends Coping with Eating out How to Wear vegan too! The Health benefits Much, much more!
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